Hello! I am Rafał Rudowski and I’m Sport Performance Coach.
Hi there, I am Rafał Rudowski and I’m Sport Performance Coach.
Strength and conditioning Coach
Expert in speed development and running mechanics
Specialist in youth sport development. Physical education teacher
Personal trainer working with amateurs
National champion in track and field running
Former bobsleigh national team member
I support process of achieving sport mastery.
I support process of achieving sport mastery.
Graduate of the Jozef Piłsudski Univeristy of Physical Ecutation in Warsaw. Master degree in Physical Education.
Participant of many international conferences and seminars on strength and conditioning, dietetics and sports psychology.
Track and field coach
Qualified sport performance coach
Bodybuilding instructor
Corrective gymnastics instructor
